My recent strategy turned out pretty effective. Each day, prioritize a list of things from my to do list leaving enough room for unanticipated tasks. Once I got one item done, crossed it out. By the end of the day, even though I did not get to do what I planned to do, I could see on the sheet a couple of cross-outs. I did accomplish a lot in a day! Sometimes more than 10 items. Instead of feeling irritated due to burnout, I felt positive and good about myself. Meanwhile, I realized I can't do everything I wanted to do. It is OK to let go and say no.
Friday, October 3, 2008
Burnout
My recent strategy turned out pretty effective. Each day, prioritize a list of things from my to do list leaving enough room for unanticipated tasks. Once I got one item done, crossed it out. By the end of the day, even though I did not get to do what I planned to do, I could see on the sheet a couple of cross-outs. I did accomplish a lot in a day! Sometimes more than 10 items. Instead of feeling irritated due to burnout, I felt positive and good about myself. Meanwhile, I realized I can't do everything I wanted to do. It is OK to let go and say no.
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