"The joy of stress" by Cath Jones from BMJ Careers. The article talks about the stress in medical profession and how some health care professionals interpreted work stress.
Is there a profession stress free? Is there anyone working in a profession free of stress? Most likely no if you want to do a better job and advance your career. The attitude and interpretation of stress really makes a difference in career advancement. Take library instruction as an example. More and more librarians are required to teach especially in academic libraries. It is not unusual librarians resist in teaching and many don't like teaching at all or maybe afraid of teaching. True. What teaching involves can stress you out such as developing curriculum, writing class notes, preparing class materials/handouts, creating subject related exercises, practicing how to deliver the class effectively, and modifying class content constantly based on students' level. Worse of all, you have to overcome the fear of speaking in public. No doubt, the whole procedure can be really stressful and sweating. I had the experience of butterfly in my stomach and palm sweat. Even though I teach once every month, I still feel stressful and nervous before each class.
Is it a good thing feeling stressed? I would use quotations from the article to tell how I love and look at stress.
“To live without stress would be to live in a vegetative state.”
“Pressure is good. It keeps me motivated.”
“Yes, it is a pressurised environment but if you have the right mindset it is enjoyable. It’s about seeing situations as a challenge, searching your own knowledge and looking inside yourself to overcome the problems you face. I find that if I want to perform well I need to have the stick rather than the carrot and that’s why I’ve been attracted to this particular role.”
What is your take?